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What to wear during exercise should not be an afterthought.

Just as a strong core is the foundation of any exercise, a sturdy jersey is also the foundation of any fitness equipment. Of course, the old cotton T-shirt from his alma mater is very suitable for exercise, but it will not enhance the effect of exercise. It will not eliminate odors, control sweat accumulation or take any measures to prevent chafing.

A good quality sweatshirt-T-shirt, tank top or long sleeves-can do all this and more; this will be what you expect to invest in, and sometimes this may be all the motivation you need to get up and start moving .

Through rigorous research, testing, and employee input, we have found the following 11 All-Stars with improved performance. In the following wide variety of best options, you are sure to find the sweatshirt that suits you best.

Wan collected thousands of measurements and fit preferences before making the jersey so that when it is finished, it will be as close to perfection as possible. A lesson learned from this process is that one size is not suitable for everyone, so it made shirts in three blended fabrics to suit all kinds of people. We like the Versatile version, it feels great, and it achieves its name through a variety of exercises (from light aerobic exercise to weightlifting).

Lululemon's Metal Vent Tech shirt is expensive, but it combines breathability and deodorization in the fabric, and does not feel plastic, which is unparalleled. Since their design minimizes seams and places them where they will not rub, they are very comfortable. From professional coaches to elite climbers, everyone is on the boat and wears them for running, biking and other activities. We can understand why.

Under Armour claims that the mineral-infused fabric of this shirt can absorb the body's energy and release it back, thereby increasing blood flow in the muscles, thereby gaining greater endurance. "I don't know if this shirt really does what it says," our tester admitted, "but it fits very well and stays cool. It is the first shirt I bought for HIIT and kettlebell workouts." Now , This shirt is discounted as high as 54%, making it the best in this list. Note: If you are not a fan of the black color scheme, you can buy it here for $44.97.

Use Hot Shot when you are going to sweat profusely in the sun or in a gym with the air-conditioning turned off. Its characteristic is DropTemp, which dissipates heat not through chemical treatment but through a fast-absorbing fabric structure. German scientists found that this structure is in a leading position in "evaporative cooling". Like most Saxx products, this shirt happens to be very comfortable.

This lightweight and breathable vest with reflective decoration is perfect for running and any sports. "I happen to have one of them, but I wash it often so that I can exercise as much as possible," our tester said. "This easily becomes the best sweatshirt I have for Peloton-ing, running, or any exercise that doesn't require putting my sweat back on a machine/bench in a public place."

Rab’s lightweight base layer is legendary, and this top for mountain running is no exception. Strategically placed open knitted mesh panels-under the arms, cuffs and lower back-to enhance airflow, as does the convenient chest zipper, which provides instant climate control. At the same time, the soft micro stitching improves comfort and reduces weight, making the shirt weigh less than 5 ounces.

Cascade's long sleeves make it ideal for working out in colder temperatures and are tight enough to stay still when pushed up. More importantly, the Tencelite 19 fabric of this shirt is very soft and stretchy, dries quickly, deodorizes, and does not have to be strenuous when washing clothes, and its UPF 50 rating makes it an excellent sun protection shirt.

Thanks to the four-way stretch and strategic cool area panels, this shirt fits perfectly. This fabric-a mixture of polyamide, polyester and elastane-feels very comfortable and breathable, while wicking moisture and eliminating odors. Although it is very suitable for difficult daily tasks, its low-key style is also suitable for working from home, running errands and having brunch at gatherings.

According to one tester, Reign is “lightweight, comfortable and always fresh, no matter how many times I wear it without washing it-maybe too many times, I can’t admit it.” Rhone made a nylon-polyester blend into a raglan style The structure makes you look less annoying. Perhaps most importantly, it comes in multiple colors.

This Patagonia T-shirt weighs only 2.6 ounces and looks lightweight. Its 100% recycled polyester fabric has been treated with HeiQ odor control, which is more deodorant than other synthetic shirts. It is also very good at wicking perspiration and drying quickly, and fits better than some of the other shirts on this list, which makes it ideal for all kinds of activities-taking into account the brand's heritage, hiking and mountain climbing.

One of our testers said that when he knew he was doing intense exercise, he would put on this shirt. "It's very comfortable, made of this sturdy material, and its appearance and attitude strangely forced me to add 5 pounds to any weightlifting," he said. "The price is good too."